Thank you to everyone who attended our webinar last Friday! And a huge thanks to Dr. Froude for hosting the presentation and coaching throughout. We had participants tune in from 4 different states and were able to have a deep conversation about self-care in the times of COVID-19. 

For those who missed or were unable to make our webinar Be Kind To Your Mind, here is a link to the presentation given by Dr. Cammy Froude. You can also connect with Dr. Froude via her website, Bliss In Being.